Kick off the week with our Everything Chicken Caesar Melt! Come in, call ahead, or order online!

 Soup of the Day

Split Pea w/ Bacon-$4.75

Carrot Ginger-$4.75-vegetarian

Hummus Cup with Veggies and Pita-$4.50–vegan-

Fresh Fruit Cup with Creamy Yogurt Dip-$4.50

Autumn Trails Chopped Salad-$9.95-                                                                                        Maple glazed chicken breast, red cabbage, carrots, diced celery, baked sweet potatoes, parmesan cheese, and our autumn trail mix. Trail mix features pumpkin seeds, walnuts, dried cranberries, and raisins. Served with apple cider vinaigrette. 

Mediterranean Sunflower Salad-$8.50-gluten free, vegetarian-
Garbanzo beans, kidney beans, hummus, red onion, quinoa, red peppers, carrots, cabbage, feta, cucumber, tomato, green and kalamata olives, and sunflower seeds. Served with balsamic dressing.

Veggie Protein Salad-$8.50-gluten free, vegan-
Garbanzo beans, kidney beans, quinoa, roasted corn, peas, cucumber, and red

Tarragon Chicken Salad Bowl-$8.95

Greens, veggies, club crackers, balsamic dressing, -no nuts-

Cold Turkey and Swiss on a croissant-$8.50

Tarragon Chicken Salad on a croissant-$8.95- no nut

Everything Chicken Caesar Melt- $9.95-

Oven roasted Italian herb chicken breast, thin-sliced red onion rings, crisp romaine lettuce, and caramelized tomato with provolone cheese on an everything ciabatta roll. Served with a side of Caesar mayo, chips, and a pickle.

Taco Grilled Cheese - $9.95-

Taco seasoned ground beef, roasted peppers and onions, diced tomatoes and melted cheddar on sourdough.  Served with a side of salsa, chips and a pickle.

Pasta al Baffo w/ Ham and Peas - $9.95-final day!

A generous helping of spaghetti noodles, black forest ham, and peas tossed with a robust tomato blush sauce and topped with Italian cheeses.

Mediterranean Portobello Club -$8.95-vegetarian

Baked portobello strips seasoned with oregano and garlic, fresh spinach, roasted red peppers with provolone and mozzarella cheese. Served with a salad vinaigrette and a side of roasted garlic dressing.

Three Little Things - $8.95 -vegetarian available

Roasted garlic & mozzarella filled croissant, a cup of soup of the day, and a side salad vinaigrette. Vegetarian sub carrot ginger for split pea.

Black Forest Ham and Swiss Panini on Croissant - $9.50 -

Served with Dijon mustard, potato chips, and a pickle.

Groovy Bagel Melt - $8.95-vegetarian
Hummus, provolone, red peppers, carrot, and fresh spinach grilled on a bagel. Served with potato chips, roasted garlic dressing, and a pickle.

All sandwiches available on GLUTEN FREE BREAD!